

News Updates

- Mar 20, 2020
Turn a crisis into gold. How to meditate and why mindfulness can be your spiritual guidance.
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In every crisis, there is always an opportunity, even in the case of The COVID-19 outbreak which has infected more than 250,000 people and taken at least tens of thousands of lives so far. Among several measures issued by governments worldwide to stop the spread of the virus, the best one is working from home as the best form of social distancing.
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Not only is it a great opportunity to minimize contact with people physically, but also a perfect time to minimize contact