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教學冥想

哎差拉瓦丽·翁萨恭大禅师之呼吸警觉坐禅

“精神是生活中最重要的部分

如果身体中没有精神

那身体就只是个物体也叫做尸体

那为什么人们不重视精神….”

The Truth of Techo Vipassana

This is the mindfulness meditation (or vipassana) practice using the approach in igniting fire element

in the body to burn impurities (or kilesa) according to the Buddha teaching ,

in Pali pronounced as "Atapee Sampchano Satima",

which means "Keep persevering, and burning impurities."